Nutrition
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Keep Your Family Fit, Every Day
Are you looking for free and affordable ways to stay fit as a family? Here are some tips to help you get started.
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Earth Day Every Day
The "seed to table" approach is one way we teach kids about the importance of eating fresh fruits and veggies.
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February is American Heart Month
Our Go!Healthy team teaches families how to make healthy food choices that can help prevent heart disease.
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Giving Thanks, One Family Meal at a Time
Family meals are crucial in so many ways, and Go!Healthy has ideas on how to make them even better.
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October is National Farm to School Month
The farm-to-school movement is exploding, and Go!Healthy is spreading the word to youth and families.
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Go!Healthy Fights Childhood Obesity
The Go!Healthy program is waging war against the obesity epidemic amongst young children.
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Go!Healthy Walks to the Farmers' Market!
When the Go!Healthy team walks to the farmer’s market, parents get more than fresh veggies.
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Fruits, Veggies, and Whole Grains: Good for Bodies and for Brains
June is Fruit and Vegetable Month, and Children’s Aid is helping families make healthy food choices.
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Celebrate National Nutrition Month!
The Children’s Aid Go!Healthy program offers quality nutrition education to children and families.
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Report on Childhood Obesity - Planning for a Healthier Tomorrow
Our Go!Healthy program educates children and their families about nutrition and fitness.